The Price is Right

January 2014

15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George Utah,UT,USA

Member Since:

Jun 03, 2013

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

18:18 3 mile

5:18 mile

Short-Term Running Goals:

Break 5 in the mile during my freshman year of track

Become a top JV member for cross next year

Long-Term Running Goals:

Top 3 in Cross Country State Championships my Senior year.

Sub 4:20 mile, qualify for state.

Scholarships

Personal:

I love running, love my team, and I love Pine View.

Favorite Blogs:

Holt

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Total Distance

16.00

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 0.00	Calories: 0.00

Wed, Jan 29, 2014

Total Distance

10.00

Tempo day. I had my best one yet. I hit my time and will be moving up to 24 minutes next week. Looking forward to it.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

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Thu, Jan 30, 2014

Total Distance

6.00

Coach ran with me up Old Man Hills. He really pushed me and allowed me to perform to my best. I didn't push as much as I could have on the first one, but I did much better on the second. The final one was my best, as I got progressively faster and had Coach there to push me. Pain is temporary.

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 0.00	Calories: 0.00

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Totals

Total Distance

16.00

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 0.00	Calories: 0.00

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